Trekking to Annapurna Base Camp is an amazing adventure. You need the right gear to stay safe and comfortable. This 2025 packing list will help you prepare for your journey.
Essential Clothing Items
The weather at Annapurna Base Camp changes quickly. Layers are your best friend on this trek.
- 3-4 moisture-wicking t-shirts
- 2 long-sleeve thermal shirts
- 2 pairs of hiking pants (quick-dry)
- 1 pair of shorts (for lower elevations)
- 1 down jacket or warm insulated jacket
- 1 waterproof/windproof outer shell
- 4-5 pairs of hiking socks (wool blend)
- 2 pairs of thermal underwear
- 1 warm hat or beanie
- 1 sun hat or cap
- 1 pair of gloves
- 1 lightweight scarf or buff
Footwear
Your feet need extra care during the Annapurna Base Camp trek. Bring these items:
- Waterproof hiking boots (broken in before the trek)
- Comfortable trail runners or sandals (for evenings)
- Gaiters (optional but useful in rain or snow)
Sleeping Gear
Tea houses provide basic bedding. Bring these for better comfort:
- Sleeping bag (rated for 0°F/-18°C)
- Sleeping bag liner (adds warmth and hygiene)
- Travel pillow (small inflatable)
Backpacks and Bags
- Daypack (20-30 liters)
- Duffle bag or backpack (50-70 liters)
- Waterproof cover for both bags
- Packing cubes (helps organize gear)
- Dry bags for electronics and clothes
Trekking Gear
- Trekking poles (adjustable)
- Headlamp with extra batteries
- Sunglasses (UV protection)
- Water bottle or hydration reservoir (2 liters total)
- Water purification tablets or filter
- Snacks (energy bars, dried fruits, nuts)
- Basic first aid kit
Personal Items
- Toiletries in small containers
- Quick-dry towel
- Sunscreen (SPF 50+)
- Lip balm with SPF
- Hand sanitizer
- Wet wipes
- Toilet paper
- Menstrual products if needed
Electronics
- Smartphone
- Camera
- Power bank (20000mAh recommended)
- Universal adapter
- Charging cables
- Extra memory cards
Documents
- Passport with Nepal visa
- TIMS card and permits
- Travel insurance details
- Emergency contacts
- Cash (Nepali rupees)
- Credit/debit cards
Health and Safety
- Altitude sickness medication
- Pain relievers
- Band-aids and blister treatment
- Insect repellent
- Antibacterial ointment
- Rehydration salts
- Personal medications
Optional Items
- Portable solar charger
- Hiking umbrella
- Lightweight binoculars
- Playing cards or small games
- Journal and pen
- Lightweight flip-flops for showers
Final Tips
Weather in the Annapurnas can change fast. Pack for all conditions. The total weight of your pack should stay under 15kg.
Most items on this list can be bought in Kathmandu or Pokhara. But bring your own hiking boots and medication.
For the most enjoyable experience on your Annapurna Base Camp trek, pack light but smart.
Proper preparation makes all the difference. This 2025 packing list covers everything you need for a successful trek to Annapurna Base Camp.
